by Leslie Johnson | Nov 4, 2021 | Default
Humans did not evolve to sit. This seemingly natural body position is actually not natural at all. In the distant past, our caveman ancestors would squat down on the ground around the bonfire, never really touching the ground, but instead resting on their feet....
by Leslie Johnson | Jun 22, 2021 | Default
In recent years, online therapy services have become more popular around the globe. Countless websites are put up, and some experience more success than others with attracting a sustainable client base. A lot of people are skeptical of the idea of getting...
by Leslie Johnson | Aug 21, 2020 | Healthy Lifestyle
Having good teeth isn’t only about having a good level of health, it is exactly that: your teeth since your mouth make up the main entrance of your body, bad tooth hygiene may impact your whole body. Being meticulous in caring for your teeth, and visiting your dentist...
by Leslie Johnson | Aug 3, 2020 | Healthy Lifestyle
There are certain rules that you have to follow for a healthy lifestyle. They have to be adhered to in letter and spirit. Maintaining a balanced diet doesn’t mean that you have to eat the proper food, but it also involves do’s and don’ts that needs to be done. It is...
by Leslie Johnson | Aug 2, 2020 | COVID-19, Health Care, Immunity
Immunity is what everybody wants to improve, but it’s very hard. Given the food we take and the air we breathe; it becomes a hard job. However, there are somethings that you have to do to make sure you are not doing anything to worsen your immunity. You have to add...